For Marga Cava, PhD, E-RYT 200, practicing yoga has been an integral part of her life since high school.

While living abroad, she studied Romance languages, as well as Buddhist and Tantric philosophy. Upon return to the US, Marga began studying Anusara yoga with John Friend, Emily Huresky, Regina Grassia, and others. Already a Spanish instructor, her gurus and their methods inspired her to begin teaching yoga in 1999.

A registered Yoga Alliance and Anusara-inspired teacher with Wisdom Warrior training, Marga strives to facilitate a deeper understanding of bio-mechanical alignment and help her students tap into their inner wisdom and true light. Most recently, she taught yoga and facilitated a healing space as co-founder of Align Amar Yoga studio in Tinton Falls, New Jersey.

Marga bows in gratitude to the teachers and friends who have guided her on her journey. She continues to share the gifts of yoga, meditation, and mindful living with family, friends, and students from her home studio and, frankly,  wherever she may be.

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