Journey through the 7 Chakras ~ 4-Part Series ~

Namaste! The intention of this series is to introduce you to a toolkit of chakra practices that are easy to integrate into your daily life. Through yoga, pranayama, meditation, etc., you will learn ways to develop your chakra awareness and create more balance and fulfillment. When your chakras are healthy, your life-force energy flows with ease and balance. The result is greater well-being, alignment, and vitality in all areas of your life. (Open to all levels & abilities.)